Set aside to cool. These non-dairy protein balls are easy to make and great on the go. https://www.womenshealthmag.com/food/g31407761/protein-ball-recipes How to Make Coconut Almond Bliss Balls. This recipe makes 8-10 protein balls… (If dough is not coming together, add one tablespoon of water and continue blending.) These all-natural protein balls make a fabulous healthy snack. Click here to watch Donna make these sweet snacks! Banana, Almond & Date Protein Balls . This tasty snack can be found on the 28 Day Weight Loss Challenge. Break up date ball with hands and add in almonds, cocoa powder, 1/4 cup of coconut flakes and sea salt. Keep them in the fridge. Stop processing occasionally and scrape the sides to ensure equal blending. Store a batch in the fridge or freezer so you always have healthy snacks to hand. Process the ingredients until a sticky, nearly-smooth dough is formed. But for these chocolate chia bliss balls, I also added cocoa powder. Place dates in the food processor and process until they have broken up and come together into a ball. . So with all that in mind I present you with these four ingredient Chocolate Almond Butter Protein Balls. 5 from 7 votes. How to Make Banana, Almond & Date Protein Balls. Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. Put the pistachios in a food processor. Place pitted dates in a bowl of water and soak for 30 minutes. Put the pistachios in a food processor. Stop processing occasionally and scrape the sides to ensure equal blending. https://ketodietapp.com/Blog/lchf/healthy-keto-almond-protein-balls Full of healthy fats and protein from the almonds, chia and flaxseed meal, packed with fibre from dates and rich with antioxidants from the raw cacao powder. Customizable and so delicious. Almond and Date Protein Bliss Balls. Even SunButter should work well … High protein snack that tastes similar to a popular chocolate bar. They are sweet and full of protein. Preheat oven to 200°C (180°C fan forced). Almond and date protein balls. The easiest no bake protein balls on the internet with four different flavors – chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Protein balls, energy bites, just “balls”. Method. Place all ingredients into a standard sized food processor and mix until fully combined. Place pitted dates in a bowl of water and soak for 30 minutes. Process for several minutes, scrapping down the sides as needed. Method. Bliss ball, snack balls, protein balls, energy balls...whatever you call them, these little guys are loaded with the goodness of all-natural ingredients: Homemade Almond Butter for protein and good fats. Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long! Add in vanilla extract and 1 tbsp of almond … Eat them for a snack midmorning or a treat after dinner. *Softened dates blend best for this recipe. Tip: The bliss balls will keep refrigerated for 2–3 weeks. Makes 22. Who knew one snack could have so many names?! These Packed with protein and healthy fats for energy and low in carbs. And since you can make these in the your food processor, it only takes 5 minutes to make them. ), for these oatmeal cookie energy balls I wanted them to taste more like cookie dough than date paste.Instead, pure maple syrup works to add sweetness and help bind the balls together. I don’t know about you, but I am always looking for a healthy snack that will keep me full without much effort. Lastly, add cashews, almond flour and sea salt and continue kneading until combined. Tender, low sugar, grain-free, and 6 grams of protein per bite! Chocolate Protein Balls with dates. date + almond balls (gluten + dairy free) September 4, 2013 By corrie 16 Comments Tuesday afternoon after school, chicken was roasting in the oven, the kids had worked their way through the rice crackers and I needed something sweet and quick for afternoon tea. Add the rolled oats, dates and almonds to the Thermomix bowl and mix on Reverse Speed 3 for 10 seconds or until completely combined (use the spatula to help). Place all ingredients into a standard sized food processor and mix until fully combined. Roll tablespoons of the mixture into balls and roll in extra cacao to coat. Grind almond in a food processor until finely chopped. Transfer to a baking sheet and toast in oven for 5 to 7 minutes, until fragrant and a shade darker. Preheat oven to 200°C (180°C fan forced). An easy to prepare bliss ball recipe with a great flavor combination. Almond, Date & Cacao Balls These Almond, Date & Cacao Balls are super easy to whip together, just a food processor or blender needed! https://www.eatthismuch.com/.../date-almond-and-cocoa-bliss-balls,974523 Place into oven, pistachio tray above the sesame seeds tray. Add coconut milk and continue mixing. Place the dates, almonds, cacao and coconut oil in a food processor and process for 2–3 minutes or until the mixture comes together. Scatter the pistachio kernels onto a small tray and sesame seeds on a second tray. Add cocoa powder to the date paste and use your hands to work it in. Then roll each in the almond … https://www.myfoodandhappiness.com/the-perfect-protein-energy-balls The basic ingredients for chia bliss balls are chia seeds, almonds (or any other type of nut) and dates. Roughly chop dates and add to food processor. Place into oven, pistachio tray above the sesame seeds tray. Cook for 5-8 minutes or until lightly toasted. Then, add raw almonds, shredded coconut, medjool dates, vanilla, and salt to a food processor. I wanted them to be as simple as possible so there are only six ingredients. The original option is 100% whole30 approved, even though it has chocolate in its name. Packed with almonds, dates, coconut, seeds, cacao and some protein powder, just a single ball of bliss is satisfying and delicious enough to boost you through a slow afternoon, or accompany a cup of tea before bed. Looking for a delicious snack that takes 20 minutes to prepare? Here's a super simple way to make my Cacao & Almond Energy Balls at home. **I get the best flavor using peanut butter for this recipe. For the full recipe, scroll down to view the recipe card below. https://www.donnahay.com.au/.../date-almond-and-cacao-bliss-balls 5-ingredient protein balls made fast in a food processor! Scatter the pistachio kernels onto a small tray and sesame seeds on a second tray. Cook for 5-8 minutes or until lightly toasted. Roll the mixture into tablespoon-sized balls and place onto the prepared tray. . Almond Joy Protein Balls Recipe are clean eating approved, vegan and gluten free. I made this recipe & I used 5 tbs organic date syrup instead of honey, they turned out wonderful. Set aside to cool. I've been making these forever and they are great as a sub for an after dinner bowl of ice cream. Wet your hands and form dough into 2 tablespoon-sized ball. Dates, apricots, tahini, walnuts and almonds are blended together with other goodies and dusted with coconut for a Middle-Eastern flavored snack with trendy Western sensibility. Roll the cocoa-date-nut mixture into small balls about 1-inch in diameter. This recipe chocolate or vanilla Transformation Protein. However, you can try almond or other kinds of nut butter. While I have nothing against using dates (I used them a ton in my cookbook! 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